Hey, I’m Ashley.

And I created Filled Up Cup to bring a different kind of resource to the mom market- one that has nothing to do with bubble baths and face masks, and everything to do with rediscovering yourself after becoming a mother. Through unique experiences, unconventional methods, and off the wall products, I want to help you find yourself amidst the responsibilities and often consuming identity of motherhood.

I hope you’ll enjoy following along here as I bring you real reviews, honest experiences, and unfiltered opinions that will make you laugh, make you cry, and most importantly- leave you with a filled up cup.

What’s New On The Blog

Mind, Body, and Soul: How Exercise Can Improve Women’s Mental Health

Photo Cred: Nathan Cowley Exercise has long been touted as a way to maintain physical health and fitness, much to our lazy souls dismay, but recent research has also shown that it can have a powerful impact on mental health. For women in particular, exercise has been shown to [...]

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